The Sweet Life
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HIT, HIIT & HIRT; What's The Difference?

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Weight Loss vs Fat Loss

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Guest Blog: Are You Exercising for the Wrong Reasons?

Welcome!

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My name is Amie and I am the face behind The Sweet Life.
I am a freelance recipe developer, content creator and qualified personal trainer. I developed this website to share my passion for all things healthy lifestyle and recipes.

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Personal Training & Coaching

For all online coaching and 1-1 or group personal training please visit my Facebook page HERE
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WFH: How To Manage Your Time

The Lowdown on High Intensity Training

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WFH: How To Really Focus

Buying a New Build House?

Make the Most of Manchester

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Why The Change?

Let's Talk Calories

An Interview with Taste & See

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An Interview with Perfect Provender

An Interview with Tasty Mediterraneo

The Rise of the Northern Bloggers

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A Weekend in The Forest

The Importance of Stretching

An Interview with Clean Lean Bakes

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5 Productive Things To Do On a Sunday

AD | The Future of Fitness; Audio?

Why Rest is Important

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AD | Winter Wellness with Link Nutrition

The Benefits of Running

Guest Blog: Healthy York City Guide

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The Benefits of Kettlebells

7 Day Sustainability Challenge

​My Favourite Apps

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Blogger Spotlight: Dr Jenna Macciochi

The Benefits of Boxing

Social Media: The Good, The Bad & The Ugly

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Blogger Spotlight: Daisy & Thyme

What's Stopping You?

One Month Off: Am I Ready To Be Back?

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Guest Blog: Be Your Best You

The New Shaker in My Life: Promixx 2.0

Blogger Spotlight: Anne Smiles

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Blogger Spotlight: Nourishing Amy

Blogger Spotlight: The Bath Blogger

DNA Nutrition Testing With Vitl

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Mallorca Travel Guide Part Three: The East

Mallorca Travel Guide Part Two: The West

Mallorca Travel Guide Part One: The North

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Blogger Spotlight: Oatsodelicious

Hot Yoga; Is It For You?

Blogger Spotlight: Me!

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Dublin: Full Weekend Itinerary

Dublin: Top Healthy Eateries

Blogger Spotlight: Green and Aquamarine

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The Lake District- Weekend Itinerary

Reverse Bucket List

Blogger Spotlight: Nic's Nutrition

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My Favourite Nut Butters

February Round-up

8 Peanut Butter Recipes You Need Now

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Is Being Vegan Just Another Trend?

Typical Tesco Top-up Shop

Blogger Spotlight: Spamellab

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Conscious Living- The Right Reasons?

My Weekly Shop in Lidl

My 2018 Travel Bucket List

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January Round-up

My Weekly Shop in Aldi

Blogger Spotlight: The Flourishing Pantry

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My 2018 Resolutions

Start Your Health Journey The Right Way

Reflecting On My 2017 Goals

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City Guide; A Christmas in York

Stocking Fillers For Your Fitness Friends

10 Porridge Recipes to Get Through Winter

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5 Productive Things To Do On a Sunday

My Fitness Tracker: Apple Watch

Willie's Cacao Chocolate Review

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Vieve Protein Water Review

Five Places You Must Visit in Paris

July and August Favourites

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Paris: Top Seven Eateries
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Refresh Festival- What to Expect

Holy Moly Dips Review
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Baecelona: The Things You Must Do

Virtue Energy Drinks

Life Update: July 2017

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It Doesn't Have to be Difficult

Scales, Are They the Enemy?

I'm Running a Marathon!!

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iRaw Rawl-ups Mango Smoothie Bowl

Mexico Part Three

Mexico Part Two

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Mexico Part One

A Day at Balance Festival 2017

How I Stay Energised

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Be:Fit London 2017

​Squirrel Sisters Snack Bars Review

Easter in Mallorca

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Ombar Chocolate Review

What I Eat On Rest Days

Hippeas Chickpea Puffs Review

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March Favourites

A Weekend in Prague

The People Who Inspire Me

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Looking Back at January & Goal Update

New Year in London

2017 Goals

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Year In Review 2016

What I Eat on a Normal Day

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A Weekend in London

Fitness Terminology: Some Answers

Top Five: What I Eat For Breakfast

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Evelyn's Cafebar, Manchester

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Bodypower 2016

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Yorkshire Warrior 2016

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#girlpow Event, London

Macros: Protein, Carbs and Fats

Yushoi Snapea Sticks Review

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Reviewing Filmore & Union, York

Are Foam Rollers Worth It?

Reviewing Ask Italian, York

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